**Strictly's Montell Douglas: 'Going To Die'**

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Post on Nov 04, 2024

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Strictly's Montell Douglas: 'Going to Die' From Exhaustion After Gruelling Training

Former Olympian Montell Douglas has revealed the extreme lengths he went to in order to prepare for his stint on Strictly Come Dancing, confessing to feeling like he was "going to die" from exhaustion.

The sprinter, known for his incredible speed on the track, found himself facing a whole new challenge on the dance floor. While he thrived in the physical demands of athletics, the rigorous training schedule for Strictly proved to be a different beast altogether.

"I was going to die!" Douglas exclaimed in a recent interview. "I was training for three days, and we'd do a four-hour session, eight hours a day, and I was just like, 'I can't do this. I can't do this'."

The intensity of the training, coupled with the pressure to perform well, took a toll on Douglas's physical and mental well-being. He described the relentless schedule as a "mental game", highlighting the constant need to push past physical limitations and mental fatigue.

While the experience was undeniably tough, Douglas acknowledges that it was also incredibly rewarding. He learned new skills, pushed his boundaries, and ultimately found a newfound respect for the dedication and artistry of professional dancers.

"I was so lost in the process," he reflected. "It was so demanding and so challenging, but it was also so rewarding."

Douglas's candid confession sheds light on the hidden struggles faced by many contestants on Strictly Come Dancing. The show, known for its glamorous appeal, masks the grueling hours of training and the constant pressure to deliver.

This insight provides a valuable perspective on the dedication and resilience required to succeed on the dance floor. It also serves as a reminder that even the most physically capable individuals can be pushed to their limits when facing new challenges.

Ultimately, Douglas's story is one of perseverance and the power of pushing beyond perceived limitations. He emerged from the experience with a newfound appreciation for the art of dance and a stronger sense of his own capabilities.